It’s never too late too late to say no! Continue reading

Take the time needed for self-care every day. Continue reading

Their problem is not your problem.  Not because you know how to fix someone else’s problem doesn’t mean that it’s your duty to fix it. It’s unfortunate that other people have problems but it’s not your responsibility to save the… Continue reading

Live in the now.  Worrying about what could/should/would have been achieves nothing, absolutely nothing.  Live for the now. Continue reading

The more time you spend thinking or reminiscing about past bad experiences, the less time is available to create great memories in the present. Time is finite. Live in the now. Continue reading

Never regret any of the choices that you have made in the past. There is absolutely nothing that you can do to change anything AND they (good or bad) made you the person who you are today. Continue reading

Never back down.  Never relent. Continue reading

You deserve better today.  You deserve better every day.  Always. Continue reading

While their problem is unfortunate it is not yours to fix. Conversely, your problem is yours alone to conquer. You’ll be surprised how quickly those same people will literally run from you and your problems. And guess what? They’re absolutely… Continue reading