If it feels wrong it’s because it is. Continue reading

What you see is often only part of the truth.  The truth often lies beneath the veneer of fake smiles and compliments, and feigned friendship.  Friendships take many years to cultivate and any attempt to fast-track a new encounter into… Continue reading

Always.  Look fear in the eyes and walk into and through it. Continue reading

Freedom means to live the life you want on your terms.  You have to choice to be happy, to be sad, to be choosy.  It’s up to you. Continue reading

Stand up straight Shoulders back Chin Up (way up) Look at your Target Stop Smiling/Nodding Continue reading

“At the head of all understanding – is realizing what is and what cannot be, and the consoling of what is not in our power to change.” ― Solomon ben Judah a.k.a. Solomon ibn Gabirol Shelomo ben Yehuda ibn Gabirol… Continue reading

“When your ears hear one thing, but your eyes see another…use your brain.” ― Frank Sonnenberg Continue reading

Strength is found is bravery.  Joy is found in being honest with yourself.  Peace is found in investing in yourself. Continue reading

No matter how good or bad things are remember that life is like a river – always moving.  It moves slowly, rushes quickly, and sometimes roars violently.  Always be prepared. Continue reading