Now that the new year is upon us I have decided to take this time to reflect on my life and think about my wishes for the future. I say wishes and not plans because we can always try to plan our lives but as we all know things happen. In order to move forward in happiness and peace we cannot dwell on the past. Remember the past only to the extent where if it rears its head you can easily recognize it and probably know how to respond. Follow your dreams and shed the dead weight. Not the weight on your physical body but the “frenemies” who do not mean you well. Shake them off and keep it moving without apology. Happy New Year!