{"id":156,"date":"2015-10-19T13:47:33","date_gmt":"2015-10-19T18:47:33","guid":{"rendered":"http:\/\/happinesstruths.com\/?p=156"},"modified":"2024-03-28T01:55:55","modified_gmt":"2024-03-28T01:55:55","slug":"a-year-already","status":"publish","type":"post","link":"https:\/\/happinesstruths.com\/?p=156","title":{"rendered":"A Year Already!"},"content":{"rendered":"<p>I cannot believe that it&#8217;s been a whole year since I started HappinessTruths.com.\u00a0 I am excited that my time has been spent focusing on what makes me happy, not sad.\u00a0 The more I think about it the more I realize that Happiness is like a relationship.\u00a0 It requires work, lots of work to keep out the negative and let in the positive.\u00a0 There are other ways that I have been trying to work on my happiness.\u00a0 They include working out at least 3-4 times per week.\u00a0 As a result of this I have lost over 25 pounds.\u00a0 I&#8217;m also now focusing on eating healthier.\u00a0 It&#8217;s been the hardest part of this journey to completely change my diet and stay away from sweets and other junk. If I can get this and add a full night&#8217;s rest to the mix I will be even more on my way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I cannot believe that it&#8217;s been a whole year since I started HappinessTruths.com.\u00a0 I am excited that my time has been spent focusing on what makes me happy, not sad.\u00a0 The more I think about it the more I realize that Happiness is like a relationship.\u00a0 It requires work, lots of work to keep out [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[1],"tags":[],"class_list":["post-156","post","type-post","status-publish","format-standard","hentry","category-daily-entries-daily-entries"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Year Already! 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