Latest Posts


  • Here Comes 2018

    Oh how quickly the years roll by. Here is to hoping that this coming year brings more tolerance for each others’ differences in our world. There is nothing more beautiful than a bouquet with flowers of different sizes and foliage.… Continue reading

  • A Year Already!

    I cannot believe that it’s been a whole year since I started HappinessTruths.com.  I am excited that my time has been spent focusing on what makes me happy, not sad.  The more I think about it the more I realize… Continue reading

  • Shutting Out the Negative – Controlling the Avenues of your Soul

    Sometimes I find myself simply shutting out the negative people around me.  It’s just easier than to get enmeshed with the drama and never ending circle of nonsense.  I realize that a lot of these types of people are master… Continue reading

  • My Life’s Purpose

    I became so much happier when I decided to do what makes me happy and to follow my passion.  Boy is it a lot of work.  However, I strive to stay awake to to the things that drive me, my… Continue reading

  • No Regrets

    I realize more and more that to live with regret and a desire to rewrite the past is a form of denying how my past experiences molded me into who I am today. It is unfair to myself to second… Continue reading

  • Accept Reality

    If we accept the reality of the things that we CANNOT control we will be open to investing time into and improving the things that we CAN control. Continue reading

  • The Shame

    Photo by PhotoMIX Company from Pexels Continue reading

  • 5 Ways To Say “No” And Make It Stick

    http://www.forbes.com/sites/sungardas/2015/03/23/5-ways-to-say-no-and-make-it-stick/?sr_source=lift_polar Continue reading

  • Helping Others On Their Path

    Kindness to others (those we care about and strangers) is a sure way to happiness. Doing a good deed for another without any expectation of a reward or even a thank you is not only cathartic, it’s contagious. Continue reading